Worry Journal with Worley - anxiety support

 
Worry Journal for Kids 👦👧
 
 
Help your child face their worries with the support of Worley the Worry Monster 👾💜
 
This A5 worry workbook gives children a safe place to explore and process their worries. By taking time to write or talk about what’s on their mind, children can reduce the impact worries have on them, build emotional intelligence, and learn strategies for letting go.
 
✨ Why it helps:
 
Turns worries into something children can manage step by step
Builds emotional intelligence and resilience
Teaches that feeling anxious is OK — it’s what we do with those feelings that matters
Encourages open conversations between children and grown-ups
 
 
📖 Inside the journal:
 
A warm welcome message from Worley the Worry Monster
A child-friendly explanation about what worries are
An example diary page to show how to use the journal
40 blank diary entries to work through (initially with an adult, later independently as confidence grows)
4 affirmation activities to boost positivity and self-esteem
Guidance on how to join Worley’s online community for extra support
 
 
👾 Age guide:
 
Best suited for ages 5–11
Younger children can share worries verbally while an adult scribes
Older children can use independently, building confidence in self-regulation
 
 
📦 Product details:
 
A5 wire-bound workbook
Printed locally by CP Print
Designed by Jodi Heyes, author & illustrator of When Worley Gets Brave!
 
 
⚠️ Disclaimer:
Worley’s World resources are supportive tools to help children build emotional intelligence, resilience, and confidence. They do not replace professional medical advice. If you have concerns about your child’s mental health, please consult a qualified professional.