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🧠 Monster Madness Brain Breaks: Because Even Brains Need a Breather

Ever feel like your child’s brain has hit the “buffering” symbol?

You’re mid-task, mid-sentence, or mid-sock-putting-on… and poof - focus gone. 🧦💨


That’s where Monster Madness Brain Breaks come in!

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At Worley’s World, we know that sometimes our brains just need a quick reset. Something playful, short, and packed with just enough movement or silliness to kickstart focus again. That’s why we created this easy activity:


🎲 Roll a dice

🃏 Pick a card

👟 Do the action on the card as many times as the dice shows


So if you roll a 5 and the card says “Olli says JUMP,” you jump 5 times with your best bouncy monster energy! (Bonus points for silly faces.)



But why do brain breaks work?


When we’re overwhelmed, under-stimulated, or just plain tired, our brains check out. Quick bursts of movement:


  • Boost oxygen to the brain

  • Regulate emotions

  • Improve concentration and memory

  • Help kids (and grown-ups!) feel more in control



And the best bit? If your child already knows Worley and his monster mates through the stories, they’ll want to join in. Familiar characters = instant engagement = less resistance. 🙌


You can even make it more exciting by using a giant foam dice. It adds that bit of “monster magic” that makes the whole thing feel like a game, not a task.



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🎉 Want your own set?

You can download Monster Madness Brain Breaks when you’re a member of Worley’s World Underground — it’s just £4.95/month, and you’ll unlock loads of exclusive monster-out activities, resources, and behind-the-scenes goodies.


Because emotional resilience should be fun, colourful, and a little bit wobbly. Just like us 💛



 
 
 

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Copyright © 2024 Worley’s World CIC. All rights reserved.

All digital and printed resources are protected by copyright. They are licensed for personal use only and must not be copied, shared, resold or reproduced without written permission from Worley’s World CIC.

Some resources may contain small parts. They are designed for ages 3+ and should always be used with adult supervision. Worley’s World CIC is not responsible for misuse.

Worley’s World CIC provides emotional-wellbeing tools based on NLP, therapeutic play and lived experience. These resources do not replace medical or clinical advice. Please seek support from a healthcare professional if you have concerns about your or your child’s mental health.

Contact

Worley’s World CIC
141 Plessey Road, Blyth, NE24 3JN
admin@worleysworld.co.uk

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