Hey lovely grown-ups. If you’ve found your way here because you’re googling “how to stop reacting as a parent”, or you’ve had one of those days where you felt overwhelmed, stretched, guilty, or like you’ve snapped before you even realised — breathe for a moment. You’re not failing. Your brain is tired. And the good news is… there are ways to make this easier. This guide will help you move from A (overwhelm, reacting, chaos) toward B (calm, connection, responding) in a way that’s simple,...

A truly unique Christmas celebration took place this week at Benfield Football Club, hosted by Unite Club in partnership with NAPI (North East Action for Parents and Inclusion). Unlike typical festive parties, this event was created specifically with SEN families in mind, ensuring accessibility, emotional safety and thoughtful planning were at the centre of every decision. NAPI is known across the region for its commitment to recognising the diverse needs of children and their families. Their...

Hey grown-ups 💛 Not every monster loves fireworks. In fact, for some of us (big and small), Bonfire Night can feel like a sensory rollercoaster — beautiful, but a bit too much. The bangs, flashes, and smoky smells can send our nervous systems into full-on “uh oh” mode. If you’ve got a little one who hides behind the sofa, covers their ears, or asks when it’ll all be over — you’re not alone. I wrote this little rhyme about Larry the Scared Monster, who lives in a cosy shipwreck by the sea....