Daily Gratitude

21-Day Gratitude Journal Template (Digital Download)
 
Change your mindset in just 21 days 💜✨
 
This printable gratitude journal is a simple but powerful way to train your brain to notice the positives. By completing a short daily activity, older kids, teens, and adults can build the habit of gratitude — boosting mood, resilience, and self-confidence. They say it only takes 21 days to form a new habit… why not challenge yourself to 21 days of gratitude and see the difference it makes?
 
✨ What’s included:
 
Example daily gratitude journaling activity
Blank 21-day gratitude journaling template
 
 
💡 Why it helps:
 
Encourages positive thinking and optimism
Helps reduce stress and improve mental wellbeing
Builds a daily routine of self-reflection
Creates a lasting habit of noticing the good things in life
 
 
👾 Age guide:
 
Best suited for older children (approx. 10+), teens, and adults
For younger children, see our Kids Gratitude Journal, which introduces gratitude in a simpler, more playful format.
 
 
📥 How it works:
After purchase, you’ll instantly receive your digital file to download. Print it at home and reuse it as many times as you like.
 
⚠️ Important:
This is a digital download only – no physical copy will be sent.
 
📜 Copyright:
© 2024 Worley’s World CIC. All rights reserved. This file is for personal use only. It may not be copied, shared, or reproduced in any form without prior written permission of Jodi Heyes.